Welcome to the Neck & Shoulder Active Rehab Online Workshop, we are sure that the information and practical exercises will inspire and motivate both you and your clients.
The workshop is designed to take approximately 5-6 hours, allowing time to view the video presentation, practice each exercise, read the manual and complete the assessment.
What You Will Need
- A computer, tablet or phone with access to the internet
- An exercise mat or appropriate space to do floor exercises
- Fitball, resistance band, pilates ball
Course Content
Manual and Powerpoint Slides
Part 1 - Thoracic Spine
Part 2 - Shoulder and Scapula
Part 3 - Cervical Spine